{"id":264289,"date":"2021-11-04T13:35:00","date_gmt":"2021-11-04T10:35:00","guid":{"rendered":"https:\/\/inform.click\/topp-10-youtube-kanaler-for-gratis-fitnessvideor\/"},"modified":"2021-11-04T13:35:00","modified_gmt":"2021-11-04T10:35:00","slug":"topp-10-youtube-kanaler-for-gratis-fitnessvideor","status":"publish","type":"post","link":"https:\/\/inform.click\/sv\/topp-10-youtube-kanaler-for-gratis-fitnessvideor\/","title":{"rendered":"Topp 10 YouTube-kanaler f\u00f6r gratis fitnessvideor"},"content":{"rendered":"<p>\n  Vi m\u00e4nniskor lever i en tid d\u00e4r livet blir s\u00e5 upptagen. M\u00e4nniskor arbetar som en maskin dag och natt. I slut\u00e4ndan <a href=\"https:\/\/inform.click\/sv\/topp-10-halso-och-fitnesstips-gor-ditt-liv-bast\/\" title=\"fokuserar\">fokuserar<\/a> vi inte <a href=\"https:\/\/inform.click\/sv\/topp-10-halso-och-fitnesstips-gor-ditt-liv-bast\/\" title=\"p\u00e5 v\u00e5r h\u00e4lsa och kondition\">p\u00e5 v\u00e5r h\u00e4lsa och kondition<\/a> eftersom vi inte kan hantera tiden fr\u00e5n v\u00e5rt hektiska schema. En <a href=\"https:\/\/inform.click\/sv\/topp-10-tips-for-att-oka-din-hjarnfunktion\/\" title=\"sund hj\u00e4rna \u00e4r\">sund hj\u00e4rna \u00e4r<\/a> beroende av en sund kropp och en <a href=\"https:\/\/www.wonderslist.com\/10-weird-but-working-healthy-tips\/\" target=\"_blank\" rel=\"noopener\">frisk kropp<\/a> beh\u00f6ver mycket v\u00e5rd. Jag har sammanst\u00e4llt en lista med videor \u00e5t er, titta p\u00e5 dem och b\u00f6rja bry sig om dig sj\u00e4lv. H\u00e4r \u00e4r en lista \u00f6ver de 10 b\u00e4sta YouTube-kanalerna f\u00f6r gratis fitnessvideor.\n<\/p>\n<h2>\n  10 YouTube-kanaler f\u00f6r gratis fitnessvideor<br \/>\n<\/h2>\n<h2>\n  <strong>LIVESTRONG kvinna<\/strong><br \/>\n<\/h2>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/taQiQw5omXY\" frameborder=\"0\"><\/iframe><\/div>\n<p>\n  En <a href=\"https:\/\/inform.click\/sv\/topp-10-traningspass-for-att-forlora-kroppsfetter-basta-fettforbranningsovningar\/\" title=\"tr\u00e4ningspass\">tr\u00e4ningspass<\/a> med full kropp, med POP Pilates-guruen !. <a href=\"https:\/\/www.livestrong.com\/\" target=\"_blank\" rel=\"noopener\">LIVESTRONG.COM<\/a> erbjuder inneh\u00e5ll som engagerar och informerar, och kompletterar den informationen med praktiska verktyg som g\u00f6r att leva h\u00e4lsosamt till en enkel och h\u00e5llbar process.\n<\/p>\n<h2>\n  <strong>BeFiT<\/strong><br \/>\n<\/h2>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/XOkyhW3wZEQ\" frameborder=\"0\"><\/iframe><\/div>\n<p>\n  BeFiT-kanalen fr\u00e5n Lionsgate erbjuder nya tr\u00e4ningspass varje vardag. Fitnesstr\u00e4nare inkluderar bland andra Jillian Michaels, Denise Austin och Jane Fonda.\n<\/p>\n<p>\n  Det finns 30-dagarsprogram f\u00f6r att fokusera p\u00e5 vissa omr\u00e5den, roliga danspass-sessioner, fettf\u00f6rbr\u00e4nningskardio, styrketr\u00e4ningssessioner och till och med Pilates. Den h\u00e4r spellistan visar de flesta tr\u00e4ningspass som f\u00f6r n\u00e4rvarande laddas upp till BeFit Channel.\n<\/p>\n<h2>\n  <strong>Blogilates<\/strong><br \/>\n<\/h2>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/8Ox3KMmHxPM\" frameborder=\"0\"><\/iframe><\/div>\n<p>\n  Den ursprungliga &#8221;POP Pilates&#8221; -guruen Cassey Ho erbjuder en livlig och l\u00e4ttsam popkulturstrategi f\u00f6r yoga och fitnessinstruktion, perfekt f\u00f6r en yngre publik.\n<\/p>\n<p>\n  Det \u00e4r dock inget l\u00e4tt med hennes tr\u00e4ningspass &#8211; hon kommer att ta dig igenom dina steg, om du v\u00e5gar f\u00f6lja med.\n<\/p>\n<h2>\n  <strong>SparkPeople Videor<\/strong><br \/>\n<\/h2>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/2U9bVmVL7FY\" frameborder=\"0\"><\/iframe><\/div>\n<p>\n  Dietgemenskapen SparkPeople har spellistor som \u00e4r redo att g\u00e5 till graviditetstr\u00e4ning, baddr\u00e4kt bootcamps, h\u00e4lsosamma matlagningskurser och mer. Om du beh\u00f6ver lite inspiration finns det ocks\u00e5 ett avsnitt om framg\u00e5ngshistorien som h\u00e5ller dig motiverad.\n<\/p>\n<h2>\n  <strong>Yogasync TV<\/strong><br \/>\n<\/h2>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/1E-FKrtIVWU\" frameborder=\"0\"><\/iframe><\/div>\n<p>\n  Yogasync TV har ett enormt bibliotek med guidade yogalektioner som, om du kan spara 20 minuter tre g\u00e5nger i veckan, hj\u00e4lper dig att l\u00e4ra dig den antika konsten i ditt eget hem. N\u00e4r du v\u00e4l k\u00e4nner till grunderna f\u00e5r du tillg\u00e5ng till lektioner f\u00f6r mer avancerade ut\u00f6vare.\n<\/p>\n<h2>\n  <strong>BEXLIFE<\/strong><br \/>\n<\/h2>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/l2C4fY_oaB0\" frameborder=\"0\"><\/iframe><\/div>\n<p>\n  Fitness- och yogainstrukt\u00f6ren Rebekah Boruckis &#8221;wellness-r\u00f6relse&#8221; \u00e4r en framg\u00e5ngssaga p\u00e5 YouTube.\n<\/p>\n<h2>\n  <strong>Diet com Video<\/strong><br \/>\n<\/h2>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/_w3z3HWWtLc\" frameborder=\"0\"><\/iframe><\/div>\n<p>\n  Diet9DOT) com \u00e4r en bra all-round kanal f\u00f6r h\u00e4lsa och fitness. Se \u00e4ven; <a href=\"https:\/\/www.wonderslist.com\/10-excellent-basic-yoga-poses\/\" target=\"_blank\" rel=\"noopener\">10 utm\u00e4rkta grundl\u00e4ggande yogast\u00e4llningar f\u00f6r nyb\u00f6rjare<\/a>.\n<\/p>\n<h2>\n  FitnessBlender<br \/>\n<\/h2>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/nBFdBnIbZRo\" frameborder=\"0\"><\/iframe><\/div>\n<p>\n  Sarah Fit erbjuder nya videor varje vecka om fitnessid\u00e9er, tr\u00e4ningsvideor och h\u00e4lsosamma (och veggie) matrecept.\n<\/p>\n<p>\n  Se \u00e4ven; <a href=\"https:\/\/inform.click\/sv\/topp-10-anmarkningsvarda-yoga-retreater-i-varlden\/\" title=\"10 anm\u00e4rkningsv\u00e4rda yoga retreater i v\u00e4rlden\">10 anm\u00e4rkningsv\u00e4rda yoga retreater i v\u00e4rlden<\/a>.\n<\/p>\n<h2>\n  <strong>Tona upp det<\/strong><br \/>\n<\/h2>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/VEL0GwuFBwI\" frameborder=\"0\"><\/iframe><\/div>\n<p>\n  Karena och Katrina vill hj\u00e4lpa dig att f\u00e5 en strandbabe-kropp. Med en stark gemenskapsk\u00e4nsla f\u00f6r deras n\u00e4rvaro p\u00e5 sociala medier \u00e4r parets motto &#8221;Dela, \u00e4lska, inspirera, svett!&#8221; Deras YouTube-kanal erbjuder tr\u00e4ningsvideor, h\u00e4lsosamma kostrecept och regelbundna utmaningar f\u00f6r att uppmuntra dig att engagera dig.\n<\/p>\n<h2>\n  <strong>Stadig h\u00e4lsa<\/strong><br \/>\n<\/h2>\n<div class=\"sds-iframe-wrapper fitvidsignore\" style=\"position:relative;padding-top:56.25%;max-width:100%;\"><iframe allowfullscreen style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" src=\"\/\/www.youtube.com\/embed\/HJTbEDwZeRI\" frameborder=\"0\"><\/iframe><\/div>\n<p>\n  Steady Health erbjuder l\u00e4ttf\u00f6rst\u00e5eliga videor, samt detaljerade instruktioner och ytterligare kommentarer i informationsavsnittet.\n<\/p>\n<p>\n  Se \u00e4ven; <a href=\"https:\/\/inform.click\/sv\/10-fantastiska-halsofordelar-med-att-alska\/\" title=\"10 fantastiska h\u00e4lsof\u00f6rdelar med sex\">10 fantastiska h\u00e4lsof\u00f6rdelar med sex<\/a>.\n<\/p>\n<\/p>\n<div id=\"PostUnique_PostSource\" style=\"padding-top: 50px\">\n  Inspelningsk\u00e4lla: <a target=\"_blank\" rel=\"noopener nofollow\" href=\"https:\/\/www.wonderslist.com\/top-10-youtube-channels-for-free-fitness-videos\/\">wonderslist.com<\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4r \u00e4r en lista \u00f6ver de 10 b\u00e4sta YouTube-kanalerna f\u00f6r gratis fitnessvideor. En h\u00e4lsosam hj\u00e4rna \u00e4r beroende av en sund kropp och en frisk kropp beh\u00f6ver mycket v\u00e5rd. Jag sammanst\u00e4llde<\/p>\n","protected":false},"author":1,"featured_media":37943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[594],"tags":[],"class_list":["post-264289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-livsstil-2"],"_links":{"self":[{"href":"https:\/\/inform.click\/sv\/wp-json\/wp\/v2\/posts\/264289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inform.click\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inform.click\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inform.click\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inform.click\/sv\/wp-json\/wp\/v2\/comments?post=264289"}],"version-history":[{"count":0,"href":"https:\/\/inform.click\/sv\/wp-json\/wp\/v2\/posts\/264289\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inform.click\/sv\/wp-json\/wp\/v2\/media\/37943"}],"wp:attachment":[{"href":"https:\/\/inform.click\/sv\/wp-json\/wp\/v2\/media?parent=264289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inform.click\/sv\/wp-json\/wp\/v2\/categories?post=264289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inform.click\/sv\/wp-json\/wp\/v2\/tags?post=264289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}