{"id":247276,"date":"2022-06-05T16:32:00","date_gmt":"2022-06-05T13:32:00","guid":{"rendered":"https:\/\/inform.click\/tahtejou-instinkt-ulevaade\/"},"modified":"2022-06-05T16:44:00","modified_gmt":"2022-06-05T13:44:00","slug":"tahtejou-instinkt-ulevaade","status":"publish","type":"post","link":"https:\/\/inform.click\/et\/tahtejou-instinkt-ulevaade\/","title":{"rendered":"Tahtej\u00f5u instinkt: \u00fclevaade"},"content":{"rendered":"<h3>\n  <strong>L\u00fchikokkuv\u00f5te\/\u00fclevaade<\/strong><br \/>\n<\/h3>\n<p>\n  <strong><a href=\"https:\/\/www.amazon.com\/gp\/product\/1583334386\/ref=as_li_ss_tl\" target=\"_blank\" rel=\"noopener\">Tahtej\u00f5u instinkt<\/a> on, nagu v\u00f5isite aimata, raamat tahtej\u00f5ust<\/strong> \u2013 sellest salap\u00e4rasest maagilisest asjast, mis aitab teil ennast kontrollida. Ma \u00fctlen selle kohe v\u00e4lja: <strong>kui soovite saada rohkem tahtej\u00f5udu, peaksite ostma selle raamatu<\/strong>. Kogu raamatu v\u00e4ltel l\u00fckkab autor Kelly McGonigal \u00fcmber lugematuid m\u00fc\u00fcte tahtej\u00f5u kohta ja annab teile teavet uusimate, p\u00f5nevate tahtej\u00f5uuuringute kohta ps\u00fchholoogia, neuroteaduse, meditsiini ja isegi majanduse valdkonnas. Ta k\u00e4sitleb <strong>selliseid teemasid, nagu kuidas ja miks tahtej\u00f5ud ammendub, kuidas tahtej\u00f5ud ei ole iseloomuomadus (see on pigem lihas, mis v\u00e4sib regulaarse kasutamisega), miks tahtej\u00f5ud on nakkav ja ehk k\u00f5ige v\u00e4\u00e4rtuslikum, kuidas saada rohkem asjad.<\/strong>\n<\/p>\n<p>\n  <a href=\"https:\/\/www.amazon.com\/gp\/product\/1583334386\/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1583334386&linkCode=as2&tag=ayeaofpro-20\" target=\"_blank\" rel=\"noopener\"><\/a>\n<\/p>\n<p>\n  <strong><a href=\"https:\/\/www.amazon.com\/gp\/product\/1583334386\/ref=as_li_ss_tl\" target=\"_blank\" rel=\"noopener\">Tahtej\u00f5u instinkt<\/a> on naljakas, v\u00f5luv, t\u00e4is suurep\u00e4raseid lugusid ja mis k\u00f5ige t\u00e4htsam, see on praktiline.<\/strong> Iga peat\u00fcki l\u00f5pus on m\u00f5ned tahtej\u00f5u harjutused, mida saate kodus teha (nt meeles pidada, kas kasutate oma head k\u00e4itumist ettek\u00e4\u00e4ndena, et anda endale lubadusi), samuti on kogu aeg lugematu arv h\u00e4kke parema ja produktiivsema elu elamiseks. raamat. (Ma kirjutan j\u00e4rgmise n\u00e4dala v\u00f5i kahe jooksul sellest, mida ma raamatust \u00f5ppisin.)\n<\/p>\n<p>\n  Suurem tahtej\u00f5ud on midagi, millest saate kindlasti kasu, ja see raamat n\u00e4itab teile, kuidas selleni j\u00f5uda.\n<\/p>\n<h3>\n  <strong>Mida sa sellest saad<\/strong><br \/>\n<\/h3>\n<ul>\n<li>\n    <strong>Praktilisi, taktikalisi n\u00e4pun\u00e4iteid tahtej\u00f5ureservi suurendamiseks<\/strong>\n  <\/li>\n<li>\n    <strong>Tonn meeleh\u00e4kke, mida saate kasutada, et saada tervemaks ja \u00f5nnelikumaks<\/strong>\n  <\/li>\n<li>Arusaam, mis on tahtej\u00f5ud ja miks see on oluline\n  <\/li>\n<li>Arusaam, kuidas kasutada tahtej\u00f5udu oma eesm\u00e4rkide saavutamiseks\n  <\/li>\n<\/ul>\n<h3>\n  <strong>Kas see muudab teid produktiivsemaks?<\/strong><br \/>\n<\/h3>\n<ul>\n<li>\n    <strong>Jah, absoluutselt.<\/strong> Teemat arvestades on see raamat v\u00e4ga praktiline ja autoril on suurep\u00e4rane v\u00f5imalus teemat maa peale tuua.\n  <\/li>\n<\/ul>\n<h3>\n  <strong>N\u00e4pun\u00e4iteid<\/strong><br \/>\n<\/h3>\n<ul>\n<li>\n    <strong>Lugege ainult \u00fchte peat\u00fckki n\u00e4dalas.<\/strong> Lugesin terve raamatu l\u00e4bi n\u00e4dala v\u00f5i kahega (eirates autori n\u00f5uannet lugeda vaid peat\u00fckk n\u00e4dalas) ja arvan, et oleksin sellest palju rohkem kasu saanud, kui oleksin tempot maha v\u00f5tnud. Selles raamatus on palju teavet; anna oma meelele piisavalt aega selle k\u00f5ige seedimiseks.\n  <\/li>\n<li>\n    <strong><a href=\"https:\/\/www.amazon.com\/gp\/product\/1583334386\/ref=as_li_ss_tl\" target=\"_blank\" rel=\"noopener\">Tegelikult tehke raamatus<\/a><\/strong> <strong>kirjeldatud harjutusi<\/strong>. Lihtne on lugeda harjutuste kohta, m\u00f5elda &#8220;oi kui huvitav!&#8221; ja seej\u00e4rel liikuda j\u00e4rgmise peat\u00fcki juurde. Harjutuste t\u00e4itmine v\u00f5imaldab teil sisestada k\u00f5ik raamatus leiduvad lahedad asjad.\n  <\/li>\n<\/ul>\n<div id=\"PostUnique_PostSource\" style=\"padding-top: 50px\">\n  : <a target=\"_blank\" rel=\"noopener nofollow\" href=\"https:\/\/alifeofproductivity.com\/the-willpower-instinct-review\/\">alifeofproductivity.com<\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tahtej\u00f5u instinkt on, nagu v\u00f5isite aimata, raamat tahtej\u00f5ust \u2013 sellest salap\u00e4rasest maagilisest asjast, mis aitab teil enesevalitseda. Ma \u00fctlen selle kohe v\u00e4lja: kui soovite saada rohkem tahtej\u00f5udu, peaksite selle raamatu ostma.<\/p>\n","protected":false},"author":1,"featured_media":121884,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[520,260,740,559],"tags":[],"class_list":["post-247276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-raznoe","category-psuhholoogia","category-vork-2","category-vork"],"_links":{"self":[{"href":"https:\/\/inform.click\/et\/wp-json\/wp\/v2\/posts\/247276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inform.click\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inform.click\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inform.click\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inform.click\/et\/wp-json\/wp\/v2\/comments?post=247276"}],"version-history":[{"count":0,"href":"https:\/\/inform.click\/et\/wp-json\/wp\/v2\/posts\/247276\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inform.click\/et\/wp-json\/wp\/v2\/media\/121884"}],"wp:attachment":[{"href":"https:\/\/inform.click\/et\/wp-json\/wp\/v2\/media?parent=247276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inform.click\/et\/wp-json\/wp\/v2\/categories?post=247276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inform.click\/et\/wp-json\/wp\/v2\/tags?post=247276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}